Conflict is a part of life. How we resolve conflict is what can make or break a relationship.
Conflict can happen in various facets of our lives and at different degrees. Internal and external conflict occurs when:
How we handle conflict is based on our perspective of the situation. Our perspective is subjective and is formed by how we experienced similar situations in the past. When we have an experience, we formulate a judgment (assign meaning) about it and then attach beliefs about the situation, which lays the foundation of how we will respond in the future.
Learning to resolve conflict is a beneficial skill to acquire in life. Using NLP (Neuro-Linguistic Programming) and perceptual positioning can allow you to change your perspective or respectfully agree to disagree.
Utilizing perceptual positioning is useful in resolving conflict. These are incredible learning positions because each position allows us to see and experience the conflict in a different way.
The next time you are disagreeing take some reflective time away from the situation and put yourself in the other two positions and capture what you can learn from these positions and then apply the learning to the conflict. More often than not, conflict is resolved, or at the very least, you can respectfully agree to disagree.
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