Turn Challenges into Opportunities

There is no time like now, to come from a place of choice and become the fierce leader...

Have negative self-talk? Here’s how to change it!

Do you ever find yourself saying negative things about yourself? Perhaps you tell yourself you’re not good enough…...

I fired Anxiety as the boss of my life!

The day came when I fired Anxiety as the boss of my life and replaced it with Mindfulness...

Changing Inner Dialogue

As small children, our minds are like sponges and during the time between birth and 7 or 8...

Alleviating Anxiety

Over the past many months, NLP practitioners have reached into their own tool belts in order to maintain...

Manage Your Mind, Manage Your Life

Just imagine what you could do if you no longer had to spend the time and energy on...

Living Healthy with NLP

In my earlier post, I talked about managing our thoughts through Neuro Linguistic Programming (NLP) and how that...

What’s the goal?

What do you want?  Simple question, right? It’s also one of the most difficult for many of us...

Aligning our Conscious, Unconscious and Higher-Conscious Minds to Achieve our Dreams

To many, dreams are believed to be elusive and whimsical and that they aren’t really attainable.  Others use...

Building Client Rapport

The first and most important part of a Coach’s relationship with our clients is to establish “rapport”. Why?...