Overcoming Challenges with Joy, Gratitude, and the Magic of NLP

Life has a knack for hurling challenges at us when we least expect it. Sometimes, it feels like...

Dancing with the Fear of Uncertainty: Unlock the Power of NLP

Do you ever get that buzz of excitement when receiving an unexpected gift? The rush, the anticipation, and...

Embrace the Game of Life with Confidence and Curiosity: Lessons from a Pickleball Clinic

Embrace the Game of Life with Confidence and Curiosity: Lessons from a Pickleball Clinic This past weekend, I...

Boosting Mood and Confidence: The Power of Body Language

I am thrilled to share one of my favorite anxiety and worry hacks with you – the power...

“From Shackles to Freedom: How NLP Transformed My Life”

Today, I’d love to share my transformative journey with Neuro-Linguistic Programming (NLP) and how it completely turned my...

Turn Challenges into Opportunities

There is no time like now, to come from a place of choice and become the fierce leader...

Have negative self-talk? Here’s how to change it!

Do you ever find yourself saying negative things about yourself? Perhaps you tell yourself you’re not good enough…...

I fired Anxiety as the boss of my life!

The day came when I fired Anxiety as the boss of my life and replaced it with Mindfulness...

Changing Inner Dialogue

As small children, our minds are like sponges and during the time between birth and 7 or 8...

Alleviating Anxiety

Over the past many months, NLP practitioners have reached into their own tool belts in order to maintain...