Are you facing major life changes?  Are you at a crossroads?

Founder of Women-N-Spirit Sandra Vesterstein has leveraged the gifts of several effective coaching and therapeutic methods for you.  As a Neuro-Linguistic Hypnotherapy coach and trainer, she integrates them all into Women-N-Spirit retreats to provide a safe environment for you to overcome limiting beliefs and behaviors that have kept you from stepping into the best version of yourself.
Sometimes all it takes is changing your internal dialogue.

What if your inner dialogue sounded like: “I feel blessed to know that I can trust and know that I’m created perfectly. When I see the need for change in the world, I begin making changes within myself, because I know that my external world is a reflection of my inner world. I feel beautiful and radiant from the inside out, and people often make comments to me like, ‘you seem so happy and content!’ There is truly not another individual in the world like me, and I am so blessed.”

At a Women-N-Spirit retreat, you will learn to transform your inner dialogue to one that serves you and your uniqueness!  This is your time and place to shine, and if people tell you, you’re shining too bright...tell them to wear sunglasses.

“When your spirit is connected to your soul purpose, you can live a life full of authentic expression."

Rediscover your divine spirit within and step into your light when you join us at one of our retreats designed to connect you to your mind, body, and spirit.

It’s your time to:

  • Feel more energized and inspired about your future
  • Set personal boundaries that support your values and goals
  • Master the ability to choose your thoughts rather than excuse your behavior
  • Become more effective at initiating and maintaining connections to those who are important to you in your life. 


Are you ready?